Hectic modern living often leads to heart problems. Constant stress that we experience causes our heart to suffer. In order to eliminate or protect yourself from heart problems, the most important thing is prevention.

Even though, you cannot eliminate stress, you can start your day with an easy-to-prepare smoothie. This smoothie contains natural ingredients that function as remedies for the heart. The dark chocolate in it, prevent sticking of the white blood cells to the blood vessels’ walls and improves the flexibility of your arteries.

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Bananas are loaded with potassium and magnesium, which prevents high blood pressure, while mangos, lemons and pineapples lower your bad cholesterol levels.

For best results, drink this smoothie every day. You will be protected and cured of any possible heart problems.