40 Delicious Pineapple Smoothie Recipes

Pineapple Smoothie is a great way to get a nutrient-packed meal or snack. It tends to provide everything you need, which includes healthy fats, proteins, vegetables, and fruits, even if you’re in a rush. You can load them up with nutrient dense foods and supplements to help boost your immune system or to provide your metabolism with an energizing power punch. Another impressive thing about the pineapple smoothie is that you only need a blender. Preparing your own pineapple smoothie will save you a lot of money instead of purchasing expensive protein bars that normally have a lot of additives.

With Pineapple Smoothie, you can add as many additives as you desire for various reasons. You can include the powdered products like protein powder, and it will not affect the taste. You can also add just about anything in your pineapple smoothie to boost its flavor like honey, juices, etc. In this article, we have prepared 40 pineapple smoothie recipes to provide you with the knowledge you need to make the best pineapple smoothie you desired for a long time. Take your time to go through all of them and hope you enjoy these recipes as much as I do.

Pineapple Smoothie

 

Let’s Look At The 40 Pineapple Smoothie Recipes

1. Vegan Coconut Pineapple Smoothie

Ingredients

• 1 cup coconut milk, unsweetened
• 1 cup pineapple chunks, frozen or fresh
• 1 tablespoon maple syrup
• 1/2 cup of ice
• 1 scoop protein powder (for an additional protein boost)

Instructions

• Place all your ingredients in your blender.
• Blend until smooth. Ensure all the ingredients are thoroughly combined.
• Pour into a glass and enjoy!

2. Pineapple Banana Smoothie

Start your day with a delicious pineapple banana smoothie. It is a glass of tropical sunshine with a slight and refreshing tanginess.

Ingredients

• 1 banana
• 1 cup pineapple
• 1 cup almond milk (refrigerated)

Instructions

• Place the banana, pineapple and almond milk in your blender.
• Blend until smooth.
• Remove and serve immediately.

3. Pineapple Strawberry Smoothie

Ingredients

• 113 grams frozen pineapple chunks
• 5 frozen strawberries, split and hulled
• 1 banana, peeled and cut into chunks
• 1 cup ( 240 ml) almond milk

Instructions

• Combine the pineapple, banana, strawberries and almond milk in your blender.
• Blend until smooth. I added one banana in the mix to make the pineapple smoothie thicker and creamier.
• Remove and serve straightaway.

4. Red Grapefruit And Pineapple Slim Down Smoothie

Pineapple and grapefruit are said to have fat burning and metabolism boosting properties. Hence this pineapple smoothie is ideal for dieting. It is delicious and healthy.

Serving: 2 to 3 cups

Ingredients

• 12 oz. orange juice
• 1 cup Dole red grapefruit sunrise
• 1 cup pineapple, frozen
• 1 cup strawberries, frozen
• 1 cup vanilla Greek yogurt
• 1 handful of ice

Instructions

• Place all the ingredients in your blender.
• Mix until smooth. Ensure your ingredients are thoroughly combined to reach your desired consistency.
• Pour into the glasses and drink right away.

5. Pineapple Ginger Smoothie

preparing time: 5 mins; serving: two cups

Ingredients

• 1 banana
• 1 tablespoon grated fresh ginger
• 1 1/2 cups diced fresh pineapple
• 1/2 cup ice (frozen)
• 1/2 cup pineapple juice or water
• 1/2 cup Greek yogurt ( I like vanilla, but you can pick your favorite flavor)

Instructions

• Place all your ingredients in your blender.
• Blend until smooth.
• Pour into the glasses and drink right away.

6. Cantaloupe Pineapple Smoothie

I will use cantaloupe, pineapple and unsweetened milk. If you prefer it a little sweeter, add honey to the mix.

preparing time: 10 mins, serving: two cups

Ingredients

• 1 cup fresh cantaloupe
• 1 cup diced pineapple chunks
• 1 cup unsweetened almond milk

Instructions

• Place all your ingredients in your blender.
• Blend until smooth.
• Remove and serve immediately.

7. Pineapple Ginger Kale Smoothie

preparing time: 7 mins, serving: one cup

Ingredients

• 1 ginger, fresh grated dried root, or ground ginger to taste
• 1 cup kale, raw
• 1/2 fresh orange, skin removed
• 3/4 cup fresh pineapple chunks
• 1 cup dairy milk
• 1 cup ice

(NOTE: Fresh pineapple along with a grated ginger provides a natural source of bromelain that helps in digestions and helps put the kibosh on inflammation)

Instructions

• Place all your ingredients in your blender.
• Blend until smooth. Ensure the ingredients are thoroughly combined to meet the consistency you desire.
• Pour into the glasses and drink right away.

8. Thai Coconut And Pineapple Smoothie

This pineapple smoothie is a life saver. It is full of natural enzymes, electrolytes, and greens.

Ingredients

• 1 small pineapple peeled and chopped
• 1 Thai coconut flesh and water
• 2 apples peeled and chopped
• 1 cup raspberries
• 1/2 banana
• 4 salad leaves

Instructions

• Place all the ingredients in your blender.
• Blend until smooth. Ensure your ingredients are thoroughly combined to reach your desired consistency.
• Pour into the glass and drink right away.

9. Pineapple Orange Smoothie

Ingredients

• 2 cups pineapple chunks, frozen
• 1/2 cup orange juice
• 1/2 cup milk, soy milk
• 1 container pineapple flavored Chobani Greek yogurt

Instructions

• Place all the ingredients in a blender.
• Blend on high speed until smooth.
• Remove and serve immediately.

10. Pineapple Orange Mango Smoothie

Ingredients

• 1 cup mango chunks, frozen
• 1/2 cup pineapple, frozen
• 1/2 banana, frozen
• 2 chopped small raw carrots, 1/2 cups (optional unless you have a high-powered blender with a juicer settings like Vitamix)
• 6 oz. pineapple Chobani Greek Yoghurt
• 1/2 to 3/4 cup orange mango juice

Instructions

• Start by combining mango chunks, pineapple, and banana in your blender.
• Next, add carrots for a boost of vitamins and vibrant orange color.
• Add Greek yogurt and then add the orange mango juice.
• Remove and pour the Pineapple Smoothie into glasses and Enjoy.

11. Feel-Better Pineapple Smoothie

Ingredients

• 1 tablespoon ginger, fresh and finely chopped, or 1/4 teaspoon ground ginger
• 1 peeled orange
• 1 1/2 cups pineapple chunks, frozen
• 1/4 teaspoon black pepper, ground
• 1 teaspoon Mccormick turmeric, ground
• 1 cup coconut water
• 1 teaspoon chia seeds, and extra for garnishing

Instructions

• Add all your ingredients to your blender.
• Pulse until smooth.
• Serve immediately, garnished with additional chia seeds if preferred.

12. Pineapple Coconut Vitamin C Smoothie

preparing time: 5 mins, serving: one cup

Ingredients

• 1 cup pineapple chunks, frozen
• 1/4 cup coconut milk
• 1/2 tablespoon coconut, unsweetened
• 1/4 cup milk, soy milk, almond milk or regular milk
• 1/4 cup plain or vanilla yogurt
• 1 handful ice, frozen

Instructions

• Place pineapple, ice, yogurt, regular milk, and coconut milk in your blender.
• Blend until smooth.
• If required, add an extra tablespoon or two of milk.
• Pour into glasses and top with coconut.
• Serve immediately and enjoy!

13. Pineapple Kale Blueberry Smoothie

preparing time: 5 mins, serving: two cups

Ingredients

• 1 banana (may use frozen)
• 1 cup blueberries, fresh (can also be frozen)
• 1 cup pineapple chunks, frozen
• 1 cup unsweetened almond milk, refrigerated (this can be perfect with coconut milk)

Instructions

• Place all the ingredients in your blender.
• Mix until smooth. Ensure your ingredients are thoroughly combined to reach your desired consistency.
• Pour into the glasses and drink right away.
• Enjoy!

14. Parsley Pineapple Smoothie

preparing time: 5 mins

Ingredients

• 1/2 banana
• 1 teaspoon ginger, peeled
• 1/4 cup parsley
• 1 cup pineapple chunks, fresh or frozen
• 1/2 cup coconut water, or even use coconut milk

Instructions

• Place all the ingredients in your blender.
• Mix until smooth. Ensure your ingredients are thoroughly combined to reach your desired consistency.
• Pour into a glass and drink right away.

15. Pineapple Orange Smoothie With Banana

Ingredients

• 1 1/2 cups baby-cut carrots
• 1 cup chopped pineapples
• 1/4 cup orange juice
• 1/2 ripe banana
• 1 cup of water

Instructions

• Add all the ingredients to your blender container.
• Secure the lid and blend until smooth.
• Remove and serve immediately.
• Enjoy!

16. Tropical Pineapple Smoothie

Ideal for losing weight and for athletes.

Ingredients

• 1 scoop vanilla protein powder
• 1/4 cup frozen pineapple
• 1/2 frozen banana
• 1/2 orange
• 1 tablespoon coconut oil
• 1/2 cup coconut water

Instructions

• Place all the ingredients in your blender.
• Blend until your ingredients are combined well and smooth.
• Pour into a glass and drink right away.

17. Pineapple Banana Kale Smoothie

preparing time: 5 mins, serving: two cups

Ingredients

• 1 banana (may use frozen if you prefer)
• 2 cups kale, stems removed
• 1/2 juice of lime
• 2 cups pineapple, chopped (may use frozen if you desire)
• 2 tablespoon chia seeds
• 2 cups water

Instructions

• First, blend the kale and water in your blending device until smooth.
• Then add the remaining ingredients.
• Blend until smooth. Ensure all your ingredients are thoroughly combined to reach the consistency you desire.
• Pour the Pineapple Smoothies into the glasses and drink right away.

18. Beet Pineapple Smoothie

Ingredients

• 5 baby-cut carrots
• 1 beet, small.
• 1 thick pineapple slice
• 5 ice cubes
• 6 oz. of coconut water (you can also use regular water if you like)

Instructions

• Place all the ingredients into the blending device.
• Blend until smooth
• Remove and serve straightaway.
• Enjoy!

19. Pineapple Passion Smoothie

Ingredients

• 1 cup low fat or light vanilla yogurt
• 6 ice cubes
• 1 cup pineapple chunks

Instructions

• Place all your ingredients in your high-powered blender.
• Blend until all the stuff are combined well and smooth.
• Pour into the glass and enjoy.

20. Skinny Pineapple Smoothie

preparing time: 5 mins; serving: one cup

Ingredients

• 1/2 banana, medium
• 1 cup pineapple, frozen
• 1 1/2 cups coconut milk or regular milk, fat-free
• 1/2 cup vanilla yogurt or Greek vanilla yogurt
• 1/2 cup crushed ice

Instructions

• Add banana, pineapple, yogurt, and ice to your blender.
• Add milk.
• Pulse till the mixture is smooth.
• Add more milk, use around 1/4 cup at a time till you reach the consistency you desire.
• Pour into glasses and enjoy!

21. Carrot Banana Pineapple Smoothie

A great tasting healthy smoothie made with vegetables and fruits
preparing time: 5 mins, serving: one cup

Ingredients

• 1/2 large banana
• 1/4 cup carrot, can be chopped or shredded
• 1 cup chopped pineapple, fresh
• 1/2 cup orange juice
• 1/2 cup ice

Instructions

• Place the pineapple, banana, orange juice, carrot and ice in your blender.
• Blend until smooth and frothy.
• You can add more milk if your Pineapple Smoothie is too thick

22. Pineapple Paradise Green Smoothie

Ingredients

• 3/4 cup water
• 2 cups pineapple chunks, fresh or thawed
• 1 ripe avocado, medium, halved and pitted
• 2 cups spinach
• 1/2 cup ice cubes

Instructions

• Place all the ingredients in your blender.
• Blend until smooth.
• Pour into the glasses and drink right away.

23. Orange Pineapple Green Smoothie

preparing time: 5 mins

Ingredients

• 1 cup vanilla
• 1 cup water
• 2 cups spinach
• 1 peeled orange
• 1 ripe banana
• 1 cup pineapple, chopped

Instructions

• Place all the ingredients into your blending machine.
• Blend until smooth.
• If you desire a thicker and colder pineapple smoothie, add 1 to 3 cups of ice.
• Blend until smooth.
• Pour into the glasses and drink right away.

24. Pineapple Avocado Smoothie

Ingredients

• 1 cup water
• 1/2 ripe avocado, medium, peeled and pitted
• 2 cups spinach
• 1 to 2 tablespoons agave or honey, or to taste

Instructions

• Place all the ingredients in your blending machine in this order; water, medium ripe avocado, peeled and pitted, spinach, frozen pineapple chunks.
• Blend until smooth.
(NOTE: Always start with liquids & the soft ingredients, and add the frozen ingredients last)
• Turn off your blending device and add agave or honey to taste.
• Blend until well incorporated.
• Pour your pineapple avocado smoothie into a glass and enjoy!

25. Pineapple Smoothie

preparing time: 10 mins; serving: one cup

Ingredients

• 1 cup pineapple, chopped, frozen
• 1/2 cup Greek yogurt, frozen
• 1/3 cup milk, frozen
• 4 ice cubes
• 1 to 2 teaspoon honey (If you desire)

Instructions

• Place all your ingredients in your blending device.
• Blend until all the stuff is thoroughly combined.
• Pour into a glass and enjoy!

26. Cherry Pineapple Smoothie

preparing time: 5 mins; serving: two cups

Ingredients

• 3 ice cubes
• 1 banana, frozen
• 1 cup cherries, fresh
• 1 cup pineapple, chopped
• 1/2 cup almond milk
• T tablespoon chia seeds
• 1 tablespoon syrup (if you desire)

Instructions

• Combine all your ingredients in the blender container.
• Cover and mix until smooth, for around 30 seconds or so
• Taste to adjust flavor.
• Remove and serve immediately.
• Enjoy!

27. Refreshing Watermelon Pineapple Smoothie

preparing: 5 mins; serving: one cup

Ingredients

• 1/2 cup pineapple chunks, frozen
• 1/2 raspberries, frozen (or the berries you desire)
• 3/4 cup diced seedless watermelon, fresh
• 1/4 cup almond milk, unsweetened vanilla

Instructions

• Place all your ingredients in your blending device.
• Blend until smooth.
• If required, add in more almond milk, just a tablespoon or even two at a time till you get a thick smoothie consistency.
• Pour into a cooled glass. You can even pour into a pineapple that has been carved right in the middle.

28. Orange Creamsicle Pineapple Smoothie

preparing time: 5 mins; serving: four cups

Ingredients

• 2 cups ice
• 1 cup vanilla Greek yogurt, non-fat
• 1 cup canned pineapple in juice, chunks, undrained (can be crushed, rings or tidbits)
• 1/3 cup orange juice concentrate, frozen, thawed
• 2 tablespoons honey
• 1 teaspoon vanilla extract
• 1 orange, 4 slices, for garnishing (optional)

Instructions

• Place all your ingredients apart from the orange slices into your blender.
• Blend until smooth. Ensure all the ingredients are thoroughly combined.
• Pour into the glasses and garnish all with an orange slice if preferred.
• Enjoy!

29. Blackberry Peach Pineapple Smoothie

serving: one cup

Ingredients

• 1 banana, peeled
• 1 cup blackberries, frozen
• 1 cup peaches, frozen
• 6 ounces pineapple juice
• 1/2 cup vanilla yogurt or plain
• 4 to 6 ice cubes

Instructions

• Place all your ingredients in your blending device.
• Mix until smooth.
• Add more liquid if necessary.
• Blend until the smoothies reach the consistency you desire.
• Pour into a glass and enjoy!

30. Cold-Busting Pineapple Smoothie

preparing time: 5 mins; serving: two cups

Ingredients

• 1 1/4 cup pineapple chunks, frozen
• 1 cup (240 ml) coconut water
• 2 peeled oranges, halved, seeds removed
• 10 grams fresh ginger, peeled and chopped
• 4 tablespoons shredded/desiccated coconut, unsweetened
• 2 tablespoons chia seeds
• 4 tablespoons runny honey
• 1 handful ice (optional, depends on how thick you prefer your Pineapple Smoothie, but it recommended if your pineapple chunks are not frozen)
• Optional – toasted desiccated coconut and fresh pineapple to garnish

Instructions

• Place all your ingredients into your blender.
• Whizz for around two minutes until smooth
• Pour into two glasses and cover with extra toasted coconut if you prefer. Drink instantly.

31. Spirulina Pineapple Smoothie

Ingredients

• 2 cups coconut milk, unsweetened
• 1 banana, frozen
• 1 cup pineapple chunks
• 1 cup kale
• 3 tablespoons hemp seeds
• 1 tablespoon chia seeds
• 1 teaspoon spirulina
• 4 to 5 mint leaves, fresh

Instructions

• Place all the ingredients in your high-powered blender.
• Blend until smooth. Ensure your ingredients are thoroughly combined to reach your desired consistency.
• Pour into the glasses and drink right away.

32. Kiwi Pineapple Smoothie

serving: two cups

Ingredients

• 4 tablespoon water
• 1/2 cup milk
• 1/2 yogurt
• 1 1/2 tablespoon honey
• 1 kiwi fruit, halved and peeled
• 1 cup pineapples chunks, frozen
• 1/3 grated coconut
• 1/2 mango, three slices
• 2 ice cubes

Instructions

• Place all your ingredients into your blending device.
• Blend all the ingredients at a low speed until all the ingredients are thoroughly combined.
• Pour into the glasses, drink right away and enjoy! You can add a bit of honey if your fruit is not quite sweet enough.

33. Pineapple Coconut Protein Smoothie

Ingredients

• 1/2 cup coconut water
• 2 cups pineapple chunks, chopped
• 1/2 tablespoon lime juice
• 1 tablespoon organic coconut oil
• 2 scoops of blend-it-up vegan organic protein smoothie mix

Instructions

• Place all your ingredients into a high-powered blender with juice settings like Vitamix.
• Secure the lid and blend on whip speed until all the ingredients are thoroughly combined.
• Pour into a glass and drink it right away.
• Enjoy!

34. Matcha Pineapple Smoothie

Ingredients

• 1 peeled banana, fresh
• 1 cup kale
• 1 squeeze lemon
• 1/2 teaspoon matcha powder
• 1 cup pineapple chunks, fresh
• 1/2 soy milk
• 1 handful ice

Instructions

• Place all your ingredients in your blending device.
• Blend until smooth.
• Pour into a glass and drink right away.

35. Aloha Pineapple Smoothie

Ingredients

• 1/2 cup pineapple chunks, fresh
• 1/2 cup strawberries, fresh
• 1/2 banana
• 1/2 cup vanilla Greek yogurt
• 1 cup ice, crushed

Instructions

• Place the vanilla Greek yogurt, pineapple, banana, crushed ice, and strawberries into your blender.
• Mix until healthy blended and smooth. Wait for around 30 seconds. You can also use frozen berries if they are out of season. If you desire to use the frozen berries, you can cut a little bit of the crushed ice.

36. Minty Cucumber Green Pineapple Smoothie

preparing time: 15 mins; serving: eight cups

Ingredients

• 3 cups pineapple chunks, fresh
• 1 medium cucumber
• 2 cups packed baby-cut spinach, washed
• 3 small springs of mint, or to taste
• 1/2 avocado, ripe, pitted and peeled
• 1 to 16 ounces bottle citrus kombucha

Instructions

• Slice the tips off the cucumber, then cut it into four even pieces.
• Place all the ingredients into you high-powered blender in this order
• Secure the lid, and mix starting on low speed, working up to a high speed.
• Combine until the Pineapple Smoothie is totally smooth. It will take around two minutes.
• Serve right away for best flavor. You can also pour the pineapple smoothie into containers, and refrigerate for up to two days.

37. Power Green Pineapple Smoothie

Even children will love this energy-boosting pineapple smoothie.

preparing time: 10 mins; serving: two large or four smaller cups

Ingredients

• 3 cups frozen pineapple chunks
• 2 cups power greens mixture, like earthbound farms
• 1 medium chunked green apple, peeled and cored
• 1/3 cup coconut water or use regular water
• 1 tablespoon chia seeds
• 1 to 2 tablespoons agave syrup, or the sweetener you desire

Instructions

• Place all your ingredients in your blending device.
• Blend until smooth.
• You can put all the ingredients in this order if you have a high-powered blender like Vitamix: water, agave syrup, chia seed, apple, power greens, and pineapple.
• Serve instantly and enjoy!

38. Cranberry Pineapple Smoothie

serving: two cups

Ingredients

• 1 cup soy milk, unsweetened
• 1 banana, frozen
• 1 cup cranberries, fresh or frozen
• 1 cup pineapple chunks, frozen
• 1 pure maple syrup, to taste

Instructions

• Put all your ingredients into your high-speed blending device like Vitamix.
• Blend until smooth.
• Pour into the glasses and drink right away.

39. Mojito Green Pineapple Smoothie

Ingredients

• 1 cup baby-cut spinach
• 1/2 teaspoon grated ginger, fresh
• 1 cup lime juice
• 1/2 cup coconut milk, or use any non-dairy milk
• 1/4 cup fresh mint
• 1 1/2 cups pineapple chunks, fresh or frozen
• 1 cup ice
• Optional- 1 cup chia seeds or hemp seeds

Instructions

• Add all your ingredients to your high-powered blender.
• Blend until smooth. Ensure all the ingredients are thoroughly combined to reach the consistency you desire.
• Pour into glasses and garnish with your desired toppings.
• Enjoy!

40. Skinny Pomegranate Pineapple Smoothie

preparing time: 10 mins; serving: one cup

Ingredients

• 1/2 cup diced pineapple, may use fresh or frozen
• 1/4 cup pomegranate seeds
• 1/2 cup raspberries, fresh or frozen
• 1/2 cup water

Instructions

• Place all your ingredients in your blender.
• If you are using fresh fruit, add 3/4 cup crushed ice in your blender.
• Blend until smooth. For about 1 minute.
• Pour into the glass and enjoy.

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With so many pineapple smoothies to pick from, you can try one pineapple smoothie each day for a long time.

Let’s look at the health benefits of pineapple

Pineapple is a delightful, tasty tropical fruit rich in nutrients such as vitamin C, and it offers lots of health benefits, yet it has only 84 calories. The benefits of a pineapple come mostly from the high supply of vitamin B1, vitamin C, manganese, and potassium. Also, it helps avoid disease formation. Most people do not realize that not only the pineapple is a tasty fruit, but also it is more useful to people in infinite ways. Here are some health benefits of pineapple.

A. High in fiber

Not only fruits which are high in fiber lowers the risk of colorectal cancer, but also reduce your levels of blood glucose. Pineapple contains about 13 grams of fiber, hence eating a pineapple can be an excellent way to enhance your health. Eating pineapple helps avoid constipation and promotes regularity and healthy digestive tract, thanks to its high fiber content.

B. Powerful booster of the immune system

Enhancing vitamin C – did you pineapple comprises of 131% of your daily value of the antioxidant vitamin C? well, it does. Vitamin C minimizes colds, coughs and flu symptoms.

Vitamin C acts as an antioxidant in your body. It can aid in avoid skin problems such as sunburn irritated skin. You can also add pineapple to your body scrubs to acquire these benefits. Due to the presence of Vitamin C in the pineapple, this astonishing fruit can aid your body to reduce inflammation as well as fighting off free radicals, which usually contributes to cancer.

C. Reduces inflammation

Another benefit of pineapple is the capability to help those suffering from joint pain and arthritis. The bromelain presence speeds up the healing associated with the surgical procedures. Also, it is very beneficial for treating sports injuries such as sprains.

Bromelain works on the inflammation by hindering metabolites that cause swelling. Also, it acts to decrease the swelling by activating a particular chemical in your blood which breaks down fibrin, resulting in reduced swelling.

D. Improves fertility

Research has shown that eating food rich in antioxidants helps prevent infertility. Foods rich in antioxidants such as pineapples help fight the free radicals that damage the reproductive system. Antioxidants can aid in improving the blood flow and restore the formation of the correct tissue in the genitals. Also, it helps boost the sperm count.

E. Prevents asthma

Pineapple contains beta-carotene that contributes to lower the risks of developing asthma. The benefit of pineapple is that it can help reduce things like poor nutrition, toxins, antibiotic abuse, and pollution that plays a significant role in preventing asthma development via its detoxifying capabilities.

F. Helps mental health

Another benefit of pineapple is it helps enhance your mood as well as fighting depression and anxiety. Pineapple is the best source of amino acid tryptophan that is used by your body to yield sufficient serotonin (one of our primary happy hormones).

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2017-06-14T17:57:17+00:00

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